Food marketers are are eager to latch onto the latest diet and nutrition trends to promote their questionable goods. Some of these descriptors might be useful — such as low-salt — but catchy labels don’t tell us much about the nutritional content of the product. However, many consumers think they do.
Low-fat might be the all-time most ubiquitious front-of-package catch phrase, but in the last decade, the low-carb descriptor took the (flourless) cake. The claims and products skyrocketed, stemming from a regrowth in the popularlity of Atkins-style, protein-heavy diets. Though low-carb products aren’t necessarily better or worse for you, a study published in the September/October issue of the Journal of Nutrition Education and Behavior found that consumers misinterpret these claims to mean a product is better for their health and their waistlines.
Please take the time to sign this online petition to stop Miami-Dade County governments from raising our taxes.
A quick look at my tax notices for Miami-Dade County shocked me to find that my property taxes were increasing 10%.
What I can see is that, at least with regard to the Miami-Dade County School Board, Metro-Dade, and the City of Miami, government entities wish to raise taxes by increasing debt or raising the taxable millage rate on that debt or our properties.? Your local government may be doing the same.
This is unacceptable because government is wasteful.? The School Board, for example, in the depth of the Great Recession, had a budget averaging $14-15,000 per student.? While I did attend public elementary at West Lab, my alma mater, the highly-regarded Belen Jesuit Prep, charged $10K per student last year, and has state-of-the-art sports and science facilities, and interactive, internet-connected Smart Boards in every classroom.? Of the $14-15,000 per student budgeted to the School Board, only $3K actually reaches schools for salaries and maintenance.? Where the rest goes is anyone%u2019s guess.
We don%u2019t need more taxes from government entities, which are the sort of institutions that got us into this economic mess in the first place.? We need fewer taxes so that we can have the freedom to make the right decisions and improve our lives one neighborhood, one household, and one person at a time.??
Burmese police announced this week that out of the hundreds of human traffickers they have arrested over the past several years, at least 100 of them were once victims. Sadly, trafficking victims becoming traffickers is not unusual. But what makes a person go from victim to trafficker?
Most of the 100 victims-turned-traffickers were trafficked from Burma into China and Thailand for forced labor, forced prostitution, or forced marriage. Once discovered, they were shipped back to Burma, sometimes deported, and usually with no compensation. Back in Burma, there were no support services for them, no money for counseling or job training, no help with medical bills or education. The lack of support for victims traps them in a vicious cycle. Some people end up trafficked again and again because they cannot break out of that cycle. Others eventually break the cycle, by becoming traffickers themselves.
Victims can turn into traffickers for a number of reasons. For those trafficked as children, there may be no other conceivable industry for them to enter other than the one they were sold into as a child, whether that’s commercial sex, brick making, or domestic service. So as an adult, they follow the only career path they’ve known and recruit other children into the same industry. Others many find that the only model of power in their life is the person who owns and controls them — their trafficker. When they look around for ways to empower themselves, becoming a subjugater of others is all they see. Still others, as is the case with many of the 100 Burmese nationals, may not even realize what they’re engaging in is against the law. They know the trafficking routes, brokers, and bosses from the time they were forced to work. That they should recruit others to do the same thing might feel like the natural extension of their previous “job.”
Burmese police announced this week that out of the hundreds of human traffickers they have arrested over the past several years, at least 100 of them were once victims. Sadly, trafficking victims becoming traffickers is not unusual. But what makes a person go from victim to trafficker?
Most of the 100 victims-turned-traffickers were trafficked from Burma into China and Thailand for forced labor, forced prostitution, or forced marriage. Once discovered, they were shipped back to Burma, sometimes deported, and usually with no compensation. Back in Burma, there were no support services for them, no money for counseling or job training, no help with medical bills or education. The lack of support for victims traps them in a vicious cycle. Some people end up trafficked again and again because they cannot break out of that cycle. Others eventually break the cycle, by becoming traffickers themselves.
Victims can turn into traffickers for a number of reasons. For those trafficked as children, there may be no other conceivable industry for them to enter other than the one they were sold into as a child, whether that’s commercial sex, brick making, or domestic service. So as an adult, they follow the only career path they’ve known and recruit other children into the same industry. Others many find that the only model of power in their life is the person who owns and controls them — their trafficker. When they look around for ways to empower themselves, becoming a subjugater of others is all they see. Still others, as is the case with many of the 100 Burmese nationals, may not even realize what they’re engaging in is against the law. They know the trafficking routes, brokers, and bosses from the time they were forced to work. That they should recruit others to do the same thing might feel like the natural extension of their previous “job.”
Burmese police announced this week that out of the hundreds of human traffickers they have arrested over the past several years, at least 100 of them were once victims. Sadly, trafficking victims becoming traffickers is not unusual. But what makes a person go from victim to trafficker?
Most of the 100 victims-turned-traffickers were trafficked from Burma into China and Thailand for forced labor, forced prostitution, or forced marriage. Once discovered, they were shipped back to Burma, sometimes deported, and usually with no compensation. Back in Burma, there were no support services for them, no money for counseling or job training, no help with medical bills or education. The lack of support for victims traps them in a vicious cycle. Some people end up trafficked again and again because they cannot break out of that cycle. Others eventually break the cycle, by becoming traffickers themselves.
Victims can turn into traffickers for a number of reasons. For those trafficked as children, there may be no other conceivable industry for them to enter other than the one they were sold into as a child, whether that’s commercial sex, brick making, or domestic service. So as an adult, they follow the only career path they’ve known and recruit other children into the same industry. Others many find that the only model of power in their life is the person who owns and controls them — their trafficker. When they look around for ways to empower themselves, becoming a subjugater of others is all they see. Still others, as is the case with many of the 100 Burmese nationals, may not even realize what they’re engaging in is against the law. They know the trafficking routes, brokers, and bosses from the time they were forced to work. That they should recruit others to do the same thing might feel like the natural extension of their previous “job.”
Broke? Blame your major. Despite our firm belief that no one who goes to college should end up living in poverty (it stems from our zany belief that no one period should end up living in poverty), many college grads have a tough time getting by. Sometimes it’s crippling student loans, sometimes a tough job market, sometimes both.
CNN just published a list of the nine lowest-paying college majors. For your sake, I hope yours is not on it. Here’s the rundown:
9.) Culinary Arts — Median starting pay: $35,900
8.) Education — Median starting pay: $35,100
7.) Horticulture — Median starting pay: $35,000
6.) Religious Studies — Median starting pay: $34,700
5.) Interior Design — Median starting pay: $34,400
4.) Art — Median starting pay: $33,500
3.) Recreation and Leisure — Median starting pay: $33,300
2.) Athletic Training — Median starting pay: $32,800
1.) Social Work — Median starting pay: $31,800
It raises the question, if the profession pays jack, should colleges even be teaching it? After all, don’t they want wealthy alumni who can “give back”? (This excludes, of course, greedy for-profit colleges, which are never a sound investment and would be more than happy to grant you a degree in underwater basket weaving for the bargain basement price of $100,000.)
We the undersigned are requesting the Citizen’s Stamp Advisory?Committee consider the Chronic Obstructive Pulmonary Disease (COPD) Awareness Gold Ribbon as a new U.S. Stamp design subject.
More than 12 million people are currently diagnosed with COPD. An additional 12 million likely have the disease and don't even know it.
The statistics surely prove that more must be done to bring COPD awareness to the public; through media exposure, community efforts’, the internet, educational publications, and simply by word of mouth. Educating lung disease individuals and their families is the key; in regards to living and coping with COPD on a daily basis and bringing us one step closer to reversing this breathless lung disease. Spread COPD Awareness via US Postage Stamp
Online classes offer many different people different types of convenience and flexibility. People are able to study when they want and how they want. However, this flexibility gives people entire control of what they study and how they study. Online classes also leave people in solitude and without the interaction of peers and instructors. Online students will need to be able to rely on themselves to remain focused and disciplined. Follow these few tips to help retain your information and to stay focused.
Be Organized-Classes come with all sort of material that you must keep organized. Since the classes are online, keep different folders on your computer for your different classes. You will find there isn’t a lot of time to spare in between the classes; your studying and your personal life so eliminate having to dig through files and folders to find that one specific file. Remember those Trapper Keeper binders with all the colorful tabs that your mom always bought you for school? If colors are what it takes, learn how to color code your files and folders too!
To-Do-Lists-Each day there will be a different thing to study and a different time factor in your personal life. Make lists on what you need to complete, and by when. If it helps, make multiple lists because they can help you set your different goals. Sit down in one sitting and map out your study time for each course.
Avoid Distractions, Stay Focused-Distractions can be anything. They can be a TV on mute, cell phones vibrating on the desk, random instant messages from a friend or music that makes you want to sing and dance. You should create your own workspace area where you can study, but don’t enclose yourself in a little box. You will need a break from time to time to maintain your focus and to not overwhelm yourself. Stretching and walking for a few minutes every 40 minutes or so are good active ways of keeping your blood flow going, and to help pace your learning. Keep your mind from drifting by reminding yourself of what you have to get done. If you think about what you need to get from the grocery store, how much school will cost you or when your date from last Saturday will call you, you will wander further and further away from your studying. Focus on one thing at a time, and doodle if you have to. Doodling sounds like a long way away from staying focused but it can actually help your brain stay grounded and alert.
Study With a Friend-Being in an online class gives you little to no interaction with other students and it can make finding a study partner more difficult. Ask around and see if there is someone willing to meet with you, and if there isn’t anyone from school available, ask a family member for some help. Interacting with a person makes information easier to recall, given the different form of that information.
Don’t Limit Yourself to the Computer-Technology is fancy, if you haven’t picked that up from your online course already. That being said, technology makes it easy to take notes, make graphs, and looking at photo and media very easy. Staring at a computer screen the entire time you are studying though puts a strain on your eyes and your brain. Don’t be scared to go the old-fashioned route and use pen, paper and pencils. Writing things down has worked the entire history of education, and is still a great alternate method of trying to retain information.
Given a porcupine, some food coloring and 45 minutes, Valerie Brown Eyes’ impossibly deft fingers can create a masterpiece. She is one of the many professional artists specializing in quillwork on Pine Ridge Indian Reservation. The bracelet pictured above was crafted using the wrapping method — with just a thin strip of rawhide and a Tupperware container filled with brightly dyed porcupine quills, Valerie wraps and weaves each two-inch quill around and around. No glue, no staples, no shortcuts. She has been perfecting this ancient art for a lifetime, and still says she’s “far from done” with her artistic journey.
She’s not the only one. Around here, Kevin Poor Bear is known for his charcoal drawings and the occasional piece of beadwork. Award-winning musician Will Peters carves and paints turtles from wood, selling them alongside the stone turtle necklaces created by his wife Lena. And Joe Pulliam, whose intricate watercolor depictions of Lakota life and tradition are often featured in world-class exhibitions, routinely sells paintings and prints around town.
The native art trade is an economically viable way to carry on the vibrant artistic traditions of indigenous populations — that is, when vendors are protected from fraudulent, factory-made items being passed of as native art, a practice that is estimated to drain the market of 80 percent of its value.
My hometown station, FOX Chicago, recently dared to question what is perhaps America’s most sacrosanct institution: the public library. Are libraries a waste of taxpayer money?, the station asked, managing to irritate people on both sides of the aisle.
You know they’re on a no-holds-barred offensive on big government when they go for your local library. When the internet is everywhere and paperbacks are cheap, who needs a library anymore?
FYI, FOX Chicago. Not everyone has home access to the internet. I know, it’s a surprise, given the hoards of people navigating downtown Chicago in Brooks Brothers suits with only their iPhones as company, but much of the city and the nation still doesn’t have internet access.
Among Chicagoans, 40 percent of people don’t have regular access to the internet. Of those, 25 percent have no access at all. In a time where people’s wallets are getting thinner, the internet can be one of the first things to go.
Take a look at this riveting investigative journalism: